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7MinCalisthenics

Mart Roosimagi

Comprehensive calisthenics coaching with exercise descriptions and holistic fitness tips.

Try this GPT

Ready for a calisthenics session with exercise descriptions? Let's begin!

Features and Functions

  • Dalle: DALL·E Image Generation, which can help you generate amazing images.
  • Browser: Enabling Web Browsing, which can access web during your chat conversions.
  • File attachments: You can upload files to this GPT.

Prompt Starters

  • Can you suggest a quick workout routine?
  • Provide a 7-minute full-body routine with 10 sec rests. Outside the 7 minute time, offer a 1:30 warmup and 2:30 wind-down.
  • I'd like to focus on upper body strength today.
  • How can I improve flexibility with calisthenics?

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