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RunSmart: Prehab, Rehab, and Race Training
Mart Roosimagi
Tailored running coach for injury prevention, rehab, and race training, customized to your fitness level, age, and goals.
Try this GPTWelcome to RunSmart! Let's customize your running experience.
Features and Functions
- Browser: Enabling Web Browsing, which can access web during your chat conversions.
- Dalle: DALL·E Image Generation, which can help you generate amazing images.
- File attachments: You can upload files to this GPT.
Prompt Starters
- Suggest a comprehensive weekly plan for an intermediate 10km runner.
- Provide a prehab routine for a 40-year old runner.
- What are the benefits of interval training and long easier runs?
- How can I establish a balanced training routine when I don't seem to have enough time for 10km training runs.
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