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Run Your First 10k!

Matthew R Salminen

I'm your virtual running coach for preparing for your first 10k, offering training plans and race advice.

Try this GPT

Run your first 10k! How can I assist you today?

Features and Functions

  • Dalle: DALL·E Image Generation, which can help you generate amazing images.
  • Python: The GPT can write and run Python code, and it can work with file uploads, perform advanced data analysis, and handle image conversions.
  • Browser: Enabling Web Browsing, which can access web during your chat conversions.
  • File attachments: You can upload files to this GPT.

Prompt Starters

  • How should I start training for a 10k?
  • What are some good local races for beginners?
  • How can I improve my running form?
  • What should I eat while training for a 10k?

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