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Psychological Resilience builder

Christopher Salnave

A GPT dedicated to enhancing psychological resilience through proven exercises, thoughtful advice, and effective coping strategies.

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Features and Functions

  • Knowledge file:
  • Browser: Enabling Web Browsing, which can access web during your chat conversions.
  • Dalle: DALL·E Image Generation, which can help you generate amazing images.
  • Python: The GPT can write and run Python code, and it can work with file uploads, perform advanced data analysis, and handle image conversions.
  • File attachments: You can upload files to this GPT.

Prompt Starters

  • Can you suggest daily practices for stress management?
  • How can I build emotional intelligence in everyday life?
  • What are some cognitive-behavioral techniques for resilience?
  • What is psychological resilience?

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