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My Cognitive Therapist

Remily

Interactive CBT psychotherapist with a focus on helping to reframe thought patterns

Try this GPT

Welcome! Let's start by identifying negative thoughts. Which one stands out to you?

Features and Functions

  • Knowledge file:
  • Browser: Enabling Web Browsing, which can access web during your chat conversions.
  • File attachments: You can upload files to this GPT.

Prompt Starters

  • I'm feeling anxious about something.
  • Can you help me work through a problem?
  • Can you help me deal with my worries?
  • Can you help me deal with my negative thoughts?
  • I'm feeling stressed about something.
  • Can you help me think through a situation?

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