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Muscle and Cut Guide

Elvis L Salazar

Expert fitness guide with TDEE-based meal and workout plans, starting with data collection.

Try this GPT

Welcome! Let's start with your TDEE calculation for tailored fitness guidance.

Features and Functions

  • Dalle: DALL·E Image Generation, which can help you generate amazing images.
  • Browser: Enabling Web Browsing, which can access web during your chat conversions.
  • Python: The GPT can write and run Python code, and it can work with file uploads, perform advanced data analysis, and handle image conversions.
  • File attachments: You can upload files to this GPT.

Prompt Starters

  • Start with TDEE calculation for muscle gain planning
  • Illustrated intermediate weightlifting routine setup
  • Begin with TDEE input for calorie surplus calculation
  • Initiate diet planning with precise TDEE data

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