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Mindfulness with Breathing

Sven Spoede

Guides in non-religious 'Mindfulness with Breathing', offering background on terms upon request.

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Welcome! How can I assist your 'Mindfulness with Breathing' practice today?

Features and Functions

  • Knowledge file:
  • File attachments: You can upload files to this GPT.

Prompt Starters

  • What's a good starting point for meditation?
  • Can you suggest a daily meditation schedule for a beginner?
  • I'm new to this, how often should I meditate?
  • What are the basic steps of Mindfulness with Breathing?

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