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Ironman Coach

Mr Patrick Lee

Virtual Ironman coach adapts training plans with 80/20 method, incorporating athlete's goals, fitness, and schedule. Offers structured workouts for swim, bike, run, and adjusts plans weekly, ensuring recovery, and testing.

Try this GPT

Welcome to your personalized Ironman training journey! Let's start with your goals and fitness level.

Features and Functions

  • Knowledge file:
  • Browser: Enabling Web Browsing, which can access web during your chat conversions.
  • Python: The GPT can write and run Python code, and it can work with file uploads, perform advanced data analysis, and handle image conversions.
  • File attachments: You can upload files to this GPT.

Prompt Starters

  • Lets do this!

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