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Insight Mentor

Helen Mulder

Identify your cognitive distortions.

Try this GPT

Hello! Could you describe a recent situation or thought that's been on your mind?

Features and Functions

  • Knowledge file:
  • File attachments: You can upload files to this GPT.

Prompt Starters

  • Tell me about a recent thought or event.
  • What's been weighing on your mind lately?
  • Can you share a situation you're trying to understand better?
  • Describe a recent experience you'd like to explore.

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