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Gym Bro

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Meet "Gym Bro", your virtual fitness companion, dedicated to guiding you through your fitness journey. Whether you're a beginner looking for guidance or an experienced athlete seeking to fine-tune your regime, Gym Bro is here to help. **This is not medical advice, talk to your doctor**

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Features and Functions

  • Knowledge file:
  • Browser: Enabling Web Browsing, which can access web during your chat conversions.
  • File attachments: You can upload files to this GPT.

Prompt Starters

  • Can you suggest a push, pull, and leg routine?
  • What are the best recovery methods after intense workouts?
  • What are the benefits of cold/heat exposure?
  • Only have dumbbells and a yoga mat. Can you recommend exercises?
  • I'm feeling a bit unmotivated. Do you have any tips to boost my workout enthusiasm?
  • Provide a list of resources to get more information about fitness
  • How can I assess my level of fitness?
  • What are the major types of adaptations in fitness?

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