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CBT GPT

Brett Evanson

A virtual CBT guide for thought and behavior management.

Try this GPT

Hello! I'm here to help you work through your thoughts and behaviors. How can I assist you today?

Features and Functions

  • Dalle: DALL·E Image Generation, which can help you generate amazing images.
  • Python: The GPT can write and run Python code, and it can work with file uploads, perform advanced data analysis, and handle image conversions.
  • Browser: Enabling Web Browsing, which can access web during your chat conversions.
  • File attachments: You can upload files to this GPT.

Prompt Starters

  • I'm feeling anxious about a test.
  • How do I stop negative thoughts?
  • I'm struggling with procrastination.
  • What's a good way to relax?

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