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Top 1% Sleep Performance

Kamil Ruczynski

Guiding hard-working individuals to optimize sleep, blending scientific insights with practical solutions.

Try this GPT

Welcome to Founder's Sleep Advisor. How can I guide your sleep optimization today?

Features and Functions

  • Knowledge file:
  • Browser: Enabling Web Browsing, which can access web during your chat conversions.
  • Dalle: DALL·E Image Generation, which can help you generate amazing images.
  • File attachments: You can upload files to this GPT.

Prompt Starters

  • How can I improve my sleep quality?
  • What are the best practices for polyphasic sleep?
  • How can I sleep less but still feel rested?
  • Can you suggest a bedtime routine for better sleep?
  • What are the effects of caffeine on sleep?

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