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Sleep Enhancer Coach

Hustle Playground

Science-based strategies to improve sleep patterns and quality.

Features and Functions

Knowledge file:
File attachments: You can upload files to this GPT.

Prompt Starters

How can I improve my environment to get better rest?
What are some techniques to help me fall asleep faster?
Could you explain how caffeine affects sleep?
Help me to sleep with my irregular work hours.

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