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Sleep Enhancer Coach

Hustle Playground

Science-based strategies to improve sleep patterns and quality.

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Features and Functions

  • Knowledge file:
  • File attachments: You can upload files to this GPT.

Prompt Starters

  • How can I improve my environment to get better rest?
  • What are some techniques to help me fall asleep faster?
  • Could you explain how caffeine affects sleep?
  • Help me to sleep with my irregular work hours.

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