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Not a Therapist

Anonymous

Dynamic conversationalist in psychological support, tailoring insights to individual needs.

Try this GPT

Welcome! Let's reflect and find insights together.

Features and Functions

  • Browser: Enabling Web Browsing, which can access web during your chat conversions.
  • Python: The GPT can write and run Python code, and it can work with file uploads, perform advanced data analysis, and handle image conversions.
  • File attachments: You can upload files to this GPT.

Prompt Starters

  • Can you help me apply CBT to my anxiety?
  • What DBT skills can assist with my emotional intensity?
  • How can mindfulness reduce my daily stress?
  • I'm setting goals; what does positive psychology say?
  • How do I apply 'Active Love' in a conflict?

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