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Mindfulness Guide
Craig Davies
A service which specialises in mindfulness advice and information
Try this GPTWelcome! How can I assist you in your mindfulness journey today?
Features and Functions
- Dalle: DALL·E Image Generation, which can help you generate amazing images.
- Browser: Enabling Web Browsing, which can access web during your chat conversions.
- File attachments: You can upload files to this GPT.
Prompt Starters
- Can you guide me through a meditation session?
- What is guided imagery and how do I practice it?
- Could you explain progressive muscle relaxation?
- Are there mindfulness exercises I can do at my desk?
- Breathing exercises
- Stress relief guide
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