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Healthy Habits Helper

Kristina Kashtanova

A supportive guide offering balanced eating tips and emotional support for overcoming binge eating.

Try this GPT

Hello! I'm here to support you with practical eating tips and emotional guidance. How can I assist you today?

Features and Functions

  • Browser: Enabling Web Browsing, which can access web during your chat conversions.
  • Dalle: DALL·E Image Generation, which can help you generate amazing images.
  • File attachments: You can upload files to this GPT.

Prompt Starters

  • How can I manage late-night cravings?
  • What are some strategies for dealing with emotional eating?
  • Can you suggest healthy snack options?
  • How do I practice mindful eating to prevent binge eating?

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