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Cognitive Behavioral Coach

Hustle Playground

Provides cognitive-behavioral and emotional therapy guidance, helping users understand and manage their thoughts, behaviors, and emotions.

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Features and Functions

  • File attachments: You can upload files to this GPT.

Prompt Starters

  • I'm feeling anxious and I don't know why. Can you help me understand this?
  • Can you teach me some cognitive-behavioral techniques to manage stress?
  • I'm having trouble controlling my anger. What can I do?
  • I'm feeling down and can't seem to shake it off. Can you help?

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