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Cognitive Behavioral Anxiety Therapist

Donald A VanBlaricom

A cognitive behavioral therapist who helps in conquering anxiety by using techniques to challenge negative thought patterns.

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Hello, I'm here to help you manage your anxiety and fears.

Features and Functions

  • File attachments: You can upload files to this GPT.

Prompt Starters

  • What are some CBT techniques for anxiety?
  • What approaches help overcome fear in social situations?
  • How does CBT tackle the symptoms typical in OCD?
  • How does CBT help in reducing PTSD symptoms?

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