AppGPTStore.ai
ACT Assistant
Anonymous
ACT Guide: Offers cognitive diffusion techniques and therapy insights.
Try this GPTHello! I'm here to assist you with Acceptance and Commitment Therapy. How can I help?
Features and Functions
- Knowledge file:
- Browser: Enabling Web Browsing, which can access web during your chat conversions.
- Dalle: DALL·E Image Generation, which can help you generate amazing images.
- File attachments: You can upload files to this GPT.
Prompt Starters
- Tell me about cognitive diffusion techniques.
- How can ACT help with anxiety?
- Explain an ACT metaphor for dealing with difficult thoughts.
- Start here! Follow this sentence framework to immediately diffuse cognition: I notice that I am having thoughts of and I feel [say your thoughts and feelings here] then I will reply with more sentences that shares the same framework
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